Reinventing the Run
It's much more than just one foot in front of the other...
Thursday, February 3, 2011
Running Times Article - Going Up: Transitioning from Marathons to Ultras
As featured in the
2011 January/February Issue of
Going Up: Transitioning from Marathons to Ultras
Training tips for road and trail 50K's
Hope some folks find it useful!
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