Sunday, November 20, 2016

What 200 Ultras Looks Like

200 Ultramarathon Finishes

I finished my 200th ultramarathon at the 2016 JFK 50 Mile. For the purposes of my record keeping, I consider an ultra to be any organized, competitive footrace longer than 26.2 miles. Other ultramarathoners have also reached this milestone. Notables like Roy Pirrung, Susan Donnelly, Catra Corbett, Tom Green (the father of the Grand Slam) and Rob Apple are among this group. Here's an inclusive list of my 200 ultramarathon finishes (including DNFs), marathon performances and a few other fun nuggets of information.

ULTRAMARATHON & MARATHON RESUME

1994
11/19/94      JFK 50 Miler                 Boonsboro, MD         6:57:18, 12th
12/17/01      Culo Grasso FA 50K           Clifton, MD           5:11:22, 9th

1995
1/7/95        Fat Ass 50K                  Columbia, MD          3:53:29, 4th
3/11/95       Catoctin Trail 50K           Catoctin, MD          5:45, 5th
3/25/95       Hinte-Anderson Trail 50K     Bel Aire, MD          3:34, 2nd
4/22/95       Bull Run Run 50 Miler        Clifton, MD           8:12, 4th
5/13/95       Massanutten Mtn Trails 100M  Front Royal, VA       25:48:27, 6th
7/22/95       Vermont 100 Miler            Woodstock, VT         DNF at mile 63
9/2/95        Ground Hog 50 Miler          Punxsutawney, PA      7:21:45, 5th
9/23/95       Around the Lake 40 Miler     Canandaguia, NY       5:06, 1st
10/14/95      Hartford Marathon            Hartford, CT          2:59:42, 22nd
11/18/95      JFK 50 Miler                 Boonsboro, MD         7:12:24, 9th
12/10/95      OTHTC High Desert 50K        Ridgecrest, CA        3:41:41, 3rd

1996
1/6/96        Red Rock Fat Ass 50K         Las Vegas, NV         4:23:28, 1stCR
2/11/96       Las Vegas Marathon           Las Vegas, NV         2:48:44
3/23/96       Crown King 50K               Crown King, AZ        4:31:38, 5th
4/6/96        American River 50 Miler      Sacramento, CA        6:57:33, 16th
5/4/96        Massanutten Mtn. Trails 100M Front Royal, VA       22:19, 2nd
10/13/96      Mt. Rushmore Marathon        Black Hills, SD       2:58:12, 7th
10/19/96      Mtn. Masochist 50 Miler      Lynchburg, VA         8:05:57, 8th
10/27/96      Marine Corps Marathon        Washington, DC        2:58:06, 191st
11/23/96      JFK 50 Miler                 Boonsboro, MD         6:50:33, 18th
12/8/96       OTHTC Hi Desert 50K          Ridgecrest, CA        3:34:09, 3rd

1997
1/4/97        Red Rock Fat Ass 50K         Las Vegas, NV         4:44:12, 1st overall
2/9/97        Las Vegas Marathon           Las Vegas, NV         2:47:58, 76th
3/1/97        Mugu 50M                     Oxnard, CA            10:31, 1stCR
3/2/97        Mugu 50K                     Oxnard, CA            6:28, 1stCR
3/14/97       San Juan Trails 50K          Cleveland NF, CA      4:34:57, 8th overall
4/4/97        American River 50 Miler      Sacramento, CA        6:45:13, 16th
5/31/97       Old Dominion 100 Miler       Woodstock, VA         17:31, 2nd overall
8/9/97        Baldy Peaks 50K              Angeles NF, CA        5:58:18, 3rd overall
8/23/97       Spring Mtn. 36 Miler         Las Vegas, NV         5:52, 1st overallCR
9/29/97       Angeles Crest 100 Miler      Angeles NF, CA        20:40:38, 5th
10/11/97      Cuyumaca-Laguna 50K          San Diego, CA         4:20, 1st overall
11/23/97      JFK 50 Miler                 Boonsboro, MD         6:33:59, 3rd overall
12/13/97      Death Valley Marathon        Death Valley, CA      3:10:09, 2nd overall
12/28/97      Sadomasochist 50K            Santa Monica Mtns, CA 4:06:40, 3rd overall

1998
1/3/98        Red Rock Fat Ass 50K         Las Vegas, NV         4:15:06, 1st overallCR
2/1/98        Las Vegas Marathon           Las Vegas, NV         2:42:49,25th overall
2/15/98       GWB-Day Marathon             Greenbelt, MD         2:53:38, 7th overall
2/28/98       Mugu 50 Miler                Oxnard, CA            8:38, 3rd overall
2/29/98       Mugu 50K                     Oxnard, Ca            5:10, 2nd overall
3/15/98       San Juan Trail 50K           Cleveland NF          4:13:51, 1st overall
3/28/98       GNC 100K                     Pittsburgh, PA        8:01:35, 8th overall
4/25/98       Zane Grey 50 Miler           Payson, AZ            9:41:29, 3rd overall
5/16/98       Bishop High Sierra 50M       Bishop, CA            7:33:25, 1st overallCR
6/27/98       Western States 100M          Squaw Valley, CA      22:40:36, 33rd
7/18/98       Vermont 100M                 Woodstock, VT         16:38:08, 2nd
8/15/98       Mule Run 50K                 Bishop, CA            4:00:07, 1st overallCR
8/29/98       Spring Mtn. 36M              Las Vegas, NV         6:06, 1st overall
9/6/98        Run on the Sly 50K           Pollock Pines, CA     4:20:32, 1st overall
9/26/98       Angeles Crest 100M           Wrightwood, CA        20:52:22, 4th
10/17/98      Mountain Masochist 50M       Lynchburg, VA         7:25:30, 3rd overall
11/21/98      JFK 50M                      Boonsboro, MD         6:26:42, 7th overall

1999
1/2/99        Red Rock Fat Ass 50K         Las Vegas, NV         4:13:33, 1st overallCR
1/30/99       San Gabriel Mtns. 50K        LA, CA                4:19:26, 1st overallCR
2/7/99        Las Vegas Marathon           Las Vegas, NV         2:45:29,55th overall
2/13/99       San Juan Trail 50K           Cleveland NF, CA      4:09:06, 1st overall
2/27/99       Catalina Island 100K         Avalon, CA            8:53:48, 1st overallCR
3/27/99       GNC/USATF 50K Champ.         Pittsburgh, PA        3:20:29, 7th overall
4/11/99       American River 50 Miler      Sacramento, CA        6:27:32, 8th overall
4/24/99       Zane Grey Highline 50M       Payson, AZ            8:31:55, 1st overallCR
5/10/99       Massanutten Mtn Trail 100M   Front Royal,VA        19:16:27, 1st CR
6/5/99        Shadow of the Giants 50K     Fish Camp, CA         3:52:53, 1st CR
7/24/99       White River 50 Miler         Greenwater, WA        6:48:23, 1st CR
8/21/99       Angeles NF 100K              Azusa, CA             8:50:32, 1st CR
9/11/99       Bulldog 50K                  Malibu, CA            3:58:58, 1st CR
9/25/99       Angeles Crest 100 Miler      Wrightwood, CA        20:26:16, 3rd
10/9/99       Cuyamaca-Laguna 50K          San Diego, CA         4:08:05, 1st
11/20/99      JFK 50 Miler                 Boonsboro, MD         6:09:27, 4th
12/5/99       High Desert 50K              Ridgecrest, CA        3:23:58, 1st

More ultra wins in a year than anyone else (12)
Southern California Ultra Series Grand Prix Men’s Open Winner
Mentioned in the voting for Ultrarunner of the Year (Ultrarunning Magazine)

2000
1/8/00        Red Rock Fat Ass 50K         Las Vegas, NV         4:27:47, 1st
1/15/00       Phoenix National Trails 50M  Phoenix, AZ           7:01:32, 1st CR
1/29/00       San Gabriel Mtns 50K         Mt. Wilson, CA        4:09:55, 1st CR
2/6/00        Las Vegas Marathon           Las Vegas, NV         2:43:17, 60th
2/26/00       Catalina Island 100K         Avalon, CA            8:49:33, 1st CR
3/25/00       GNC 100K USATF Championship  Pittsburgh,PA         7:35:07, 6th
4/29/00       Highline Zane Grey 50 Miler  Payson, AZ            8:34:23, 1st
5/13/00       Massanutten Mtn Trails 100   Miler Front Royal, VA 20:14:23, 1st
6/26/00       Western States 100 Miler     Squaw Valley, CA      20:03:38, 12th
7/29/00       White River 50 Miler         Greenwater, WA        6:55:45, 2nd
8/6/00        Skyline 50K                  Castro Valley, CA     4:01:39, 3rd
9/9/00        Superior Trails 100 Miler    Silver Bay, MN        18:59:58, 1st CR
9/23/00       Cle Elum Ridge Run 50K       Cle Elum , WA         4:23:18, 2nd
10/8/00       Chancellor’s Challenge 100K  Boston, MA            7:39:07, 9th
10/21/00      Mountain Masochist 50 Miler  Lynchburg, VA         7:24:35, 3rd
11/4/00       JFK 50 Miler                 Boonsboro, MD         6:17:56, 3rd
11/11/00      Ron Herzog 50K               Granite Falls, WA     4:11:38, tied for 1st
11/26/00      Seattle Marathon             Seattle, WA           2:53:02, 19th
12/10/00      High Desert 50K              Ridgecrest, CA        3:28:19, 1st

4th in Ultrarunner of Year Voting (Ultrarunning Magazine)
Las Vegas Track Club Runner Of the Year Award

2001

1/6/01        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:33:03, 1st
2/10/01       Jed Smith 50K                Sacramento, CA        3:26:18, 3rd
2/24/01       Catalina Island 50K          Avalon, CA            3:54:16, 1st CR
3/10/01       Way Too Cool 50K             Cool, CA              3:46:41, 3rd
3/24/01       USATF National 100K/GNC      Pittsburgh, PA        7:37:51, 6th
4/7/01        Bull Run Run 50 Miler        Clifton, VA           7:08:50, 3rd
7/28/01       White River 50M USATF Champ. Greenwater, WA        8:48:05, 36th
9/14/01       CO Outward Bound Ultra Relay Glenwood Springs, CO  3:52,Team1st,50K leg,CR
10/6/01       Man vs. Horse 50 Miler       Prescott, AZ          6:38, 2nd
11/9/01       Trailwalker 100K             Hong Kong, China      12:52, 1st Team, CR
              (Ran with Nate McDowell, Dave Terry, Scott Jurek  Team:  Montrail/Protrek)
11/17/01      JFK 50 Miler                 Boonsboro, MD         6:29:23, 6th



2002

1/5/02        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:13:58, 1st
1/19/02       H.U.R.T. 100 Miler           Honolulu, HI          25:18, 1st CR
5/4/02        Whiskey Row Marathon         Prescott, AZ          2:58:55, 2nd
5/26/02       Black Canyon 50K             Montrose, CO          6:07, tied for 1st CR
6/1/02        Squaw Peaks 50 Miler         Provo, UT             8:21:57, tied for 3rd
6/29/02       Western States 100 Miler     Squaw Valley, CA      18:27:33, 8th
7/20/02       Vermont 100 Miler            Woodstock, VT         16:58:06, 8th
8/17/02       Leadville 100 Miler          Leadville, CO         20:38:42, 6th
9/7/02        Wasatch Front 100 Miler      Kaysville, UT         22:18:31, 4th 
              (Completed the Grand Slam in record time, 78:22:47)
9/20/02       CO Outward Bound Relay       Glenwood Springs, CO  4:53, 33M leg, 2nd Team
10/13/02      Durango Marathon             Durango, CO           2:56:50, 7th overall
11/23/02      JFK 50 Miler                 Boonsboro, MD         6:27:21, 3rd overall

Grand Slam of Ultrarunning Record Holder

2003

1/4/03        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:20:17, 1st overall
2/8/03        Pemberton Trail 50K          Fountain Hills, AZ    3:21:57, 1st overall CR
3/8/03        Way Too Cool 50K             Cool, CA              3:36:33, 4th overall
4/26/03       Zane Grey Highline 50M       Payson, AZ            8:50:06, 6th overall
5/3/03        Spring Desert Ultra 50M      Loma, CO              8:21:47, 2nd overall
6/28/03       Western States 100M          Squaw Valley, CA      18:57:05, 12th overall
8/2/03        White River 50M USATF Champ. Greenwater, WA        7:21:04, 6th overall
8/28-9/3      Colorado Trail Speed Record Attempt with Hal Koerner
10/11/03      Telegraph 50K                Durango, CO           3:54:15, 2nd overall
11/22/03      JFK 50M                      Boonsboro, MD         6:22:11, 5th overall

American Ultrarunning Association Ultrarunner of the Month (February)
Montrail Ultra Cup Series Runner-up

2004

1/3/04        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:23:13, 1st overall
1/24/04       Mountain Mist 50K Trail Run  Huntsville, AL        4:01:58, 1st overall CR
2/14/04       Red Hot FA 50K               Moab, UT              4:04:33, 3rd  
4/25/04       Zane Grey Highline 50M       Payson, AZ            8:44:39, 5th
7/31/04       White River 50M USATF Champ. Greenwater, WA        7:26:29, 8th
9/18/04       Angeles Crest 100M           Wrightwood, CA        23:41:18, 8th
10/16/04      Lake of the Sky 33M          Lake Tahoe, CA        4:32:30, 1st overall CR
11/20/04      JFK 50 Mile                  Boonsboro, MD         6:12:50, 2nd overall

2005

1/8/05        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:44:23, 1st overall
2/5/05        Pemberton Trail 50K          Scottsdale, AZ        3:25:52, tied for 2nd
3/19/05       Chuckanut Mtn. 50K           Bellingham, WA        4:14:08, 9th
4/2/05        American River 50 Miler      Sacramento, CA        6:50:38, 8th
4/23/05       Zane Grey Highline 50M       Payson, AZ            9:10:16, 3rd
5/7/05        Massanutten Mtn. Trail 100M  Front Royal, VA       DNF at mile 75
7/8/05        Hardrock 100 Mile            Silverton, CO         34:03:40, 13th overall
7/30/05       White River 50M USATF Champ  Greenwater, WA        7:37:19, 4th overall
8/21/05       Pikes Peak Marathon          Manitou Springs, CO   4:24:06, 13th overall
9/24/05       Moab Alpine to Slickrock 50M Moab, UT              9:00:34, 1st overall CR
11/19/05      JFK 50 Mile                  Boonsboro, MD         6:15:11, 2nd overall
12/4/05       Las Vegas Marathon           Las Vegas, NV         2:51:16, 51st overall

2006

2/4/06        Pemberton Trail 50K          Scottsdale, AZ        3:33:42, tied for 2nd
3/18/06       Crown King Scramble 50K      Crown King, AZ        4:35:26, 1st overall,CR
4/22/06       Leona Divide 50M             Lake Elizabeth, CA    6:54:49, 5th overall
5/6/06        Miwok 100K                   Marin Headlands, CA   8:56:12, 8th overall
6/24/06       Western States 100M          Squaw Valley, CA      20:18:06, 10th overall
9/23/06       Moab Alpine to Slickrock 34M Moab, UT              3:49:28, 2nd overall
11/18/06      JFK 50 Mile                  Boonsboro, MD         7:05:18, 22nd overall

2007

1/6/07        Las Vegas Red Rock FA 50K    Las Vegas, NV         4:53, 1st overall
2/17/07       Moab’s Red Hot 50K+          Moab, UT              4:44:20, 2nd overall
3/3/07        Old Pueblo 50 Miler          Sonoita, AZ           7:57:22, 5th overall
4/28/07       Zane Grey 50 Miler           Pine, AZ              10:15, 6th overall
5/26/07       Mad City Marathon            Madison, WI           3:00:11, 13th overall
6/23/07       Western States 100 Miler     Squaw Valley, CA      DNF at 80 miles
11/17/07      JFK 50 Mile                  Boonsboro, MD         DNF at 34 miles

2008

1/13/08       Redding Marathon             Redding, CA           2:49:27, 2nd overall
1/19/08       SOFA Fat Ass 50K             Galice, OR            4:41, 2nd overall
2/16/08       Moab Red Hot 50K             Moab, UT              4:24:39, 5th overall
3/8/08        Way Too Cool 50K             Cool, CA              3:52:15, 17th overall
5/10/08       Quicksilver 50 Mile          San Jose, CA          7:19:18, 3rd overall
7/19/08       Tahoe Rim Trail 100 Mile (USATF Champ)Spooner Lk,NV21:53:10, 4th overall
8/16/08       Where’s Waldo 100K           Willamette Pass, OR   10:51:30, 8th overall
9/7/08        McKenzie River 50K           McKenzie Bridge, OR   3:44:48, 2nd overall
10/12/08      Chicago Marathon             Chicago, IL           2:50:36, 205th overall
10/25/08      World of Hurt 34M            Las Vegas, NV         DNF at 20 miles
11/22/08      JFK 50 Miler                 Boonsboro, MD         6:34:57, 8th overall

2009

5/16/09       Bishop High Sierra 50M       Bishop, CA            7:45:50, 2nd overall
7/18/09       Tahoe Rim Trail 100M(USATF Champ) Spooner Lake, CA 22:02:45, 4th overall
8/9/09        Haulin’ Aspen Marathon       Bend, OR              3:10:43, 4th overall
11/21/09      JFK 50 Mile                  Boonsboro, MD         6:48:14, 20th overall

Winner of USAT&F Oregon Mountain Running Series

2010

2/13/10       Pemberton Trail 50K          Fountain Hills, AZ    3:45:56, 4th overall
3/20/10       Mesquite Canyon 50K          Phoenix, AZ           4:29:48, 2nd overall
4/24/10       Zane Grey Highline 50 Mile   Pine, AZ              9:47:50, 3rd overall
5/15/10       Sky Mesa Pass Trail Marathon Gateway, CO           3:18:30, 1st overall,CR
6/26/10       Western States 100 Mile      Squaw Valley, CA      20:48:01, 45th overall
9/5/10        Run on the Sly 50K           Pollock Pines, CA     4:09:13, 1st overall
9/18/10       Pine to Palm 100M            Ashland, OR           25:24:54, 18th overall
11/20/10      JFK 50 Miler                 Boonsboro, MD         8:07:31, 109th overall

2011
             
2/19/11       Moab Red Hot 55K             Moab, UT              5:09:22, 23rd overall
3/12/11       Mesquite Canyon 50K          Phoenix, AZ           5:05:10, 2nd overall
4/16/11       Zane Grey Highline 50M       Pine, AZ              12:22:28, 36th overall
8/21-26/11    Gore-Tex TransRockies Run    Buena Vista, CO       18:57:03, 6th Open Div
              (with Tim Olson Team Pearl Izumi/Nathan)
9/10/11       Water Is Life 50K            Polacca, AZ           4:22, 4th overall
10/30/11      Cave Creek Thriller          Cave Creek, AZ        DNF at mile 26
11/19/11      JFK 50 Mile                  Boonsboro, MD         7:24:15, 41st overall

2012

2/18/12       Moab Red Hot 55K             Moab, UT              4:57:25, 18th overall
3/17/12       Chuckanut 50K                Bellingham, WA        4:51:19, 64th overall
4/21/12       Zane Grey Highline 50 Mile   Pine, AZ              10:52:58, 15th overall
5/20/12       Ohlone Wilderness 50K        Fremont, CA           5:23:29, 4th overall
6/30/12       Mormon Fat Ass 48 Mile       Flagstaff, AZ         8:06:00, 3rd overall
8/18/12       Leadville 100 Mile           Leadville, CO         DNF at mile 73
9/15/12       Alpine to Slickrock 50M      Moab, UT              10:30:20, 1st overall
9/29/12       Mount Taylor 50K             Grants, NM            5:19:33, 11th overall
11/3/12       USATF Trail Marathon Champs  Moab, UT              3:39:13, 30th overall
4th master
11/17/12      JFK 50 Mile                  Boonsboro, MD         6:49:32, 24th overall
2nd master
12/8/12       McDowell Mountain Frenzy 50K Fountain Hills, AZ    4:13:23, 7th overall

2013

2/16/13       Moab’s Red Hot 55K           Moab, UT              4:43:58, 18th overall
4/15/13       Boston Marathon              Boston, MA            2:59:32, 2007th
4/27/13       Zane Grey 50 Mile            Pine, AZ              11:28:53, 26th overall
5/19/13       Ohlone 50K                   Fremont, CA           5:11:01, 4th overall
7/20/13       Tahoe Rim Trail 100M         Spooner Lake, NV      28:05:37, 41st overall
8/18/13       Run On The Sly 50K           Pollock Pines, CA     4:15:49, 2nd overall
9/15/13       Flagstaff Endurance 50K      Flagstaff, AZ         5:31:41, 2nd overall
11/23/13      JFK 50 Mile                  Boonsboro, MD         6:44:41, 15th overall

2014

2/8/14        Pemberton Trail 50K          Fountain Hills, AZ    3:44:04, 4th overall
3/2/14        Caumsett 50K (USATF 50K Road)Lloyd Neck, NY        3:38:08, 11th overall
3/29/14       Behind the Rocks 50K         Moab, UT              4:33:03, 1st OA, CR
4/26/14       Zane Grey 50K                Pine, AZ              6:59:52, 27th overall
5/10/14       Ice Age Trail 50 Mile        Eagle, WI             7:36:49, 20th overall
6/22/14       Burton Creek Trail 50K       Tahoe City, NV        4:08:39, 1st overall
7/5/14        Moab’s Alpine 2 Slickrock 50MMoab, UT              10:00:18, 2nd overall
8/2/14        Angeles Crest 100 Mile       Wrightwood, CA        28:41:32, 51st overall
8/12-17/14    TransRockies Run w/Emily     Buena Vista, CO       18:47:44, 1st Open Mix
              (with Emily Harrison Team adiUltra/Nathan)
9/20/14       Flagstaff Marathon           Flagstaff, AZ         3:17:30, 4th overall
11/22/14      JFK 50 Mile                  Boonsboro, MD         6:51:18, 18th overall

Arizona’s Master Ultrarunner of the Year

2015

1/10/15       San Tan 50K                  Queen Creek, AZ       4:43:37, 6th overall
2/14/15       Pemberton Trail 50K          Fountain Hills, AZ    3:47:21, 4th overall
3/1/15        Caumsett 50K (USATF 50K Road)Lloyd Neck, NY        3:36:02, 16th overall
              (USATF 40-44 National Champion)
3/28/15       Crown King Scramble 50K      Crown King, AZ        4:50:08, 10th overall
4/25/15       Zane Grey 50 Mile            Pine, Az              10:12:26, 17th overall
                                                                 1st master
5/16/15       Silver State 50 Mile         Reno, NV              8:25:09, 8th overall
6/28/15       Western States 100 Mile      Squaw Valley, CA      DNF at mile 62
8/16/15       Run On The Sly 50K           Pollock Pines, CA     4:36:17, 4th overall
10/3/15       Flagstaff Sky Race 55K       Flagstaff, AZ         7:36:10, 13th overall
1st master
11/21/15       JFK 50 Mile                   Boonsboro, MD              9:26:18, 229th overall

Arizona’s Master Ultrarunner of the Year

2016

2/20/16       Elephant Mountain 50K        Cave Creek, AZ        5:15:36,4th,1st master
4/23/16       Zane Grey 50 Mile            Pine, AZ              12:34:58, 32nd overall
5/7/16        Wapack and Back 50 Mile      Ashburnham, MA        11:18:20,4th,1st master
8/20/16       Continental Divide 50K       Steamboat Springs, CO 5:04:06,4th,1st master
9/17/16       Flagstaff Marathon           Flagstaff, AZ         3:14:17, 1st overall
11/19/16      JFK 50 Mile                  Boonsboro, MD         7:17:47, 29th overall,5th master

The Numbers
200 ultra finishes
53 ultra victories
27 100-mile finishes
30 Course Records
22 Marathon finishes
22 JFK 50 Mile finishes
13 Zane Grey 50 Mile finishes
10 Grand Canyon Rim-to-Rim-to-Rim’s (not included in this list)
8 DNF’s
2 6-day stage races
2 marathon victories