Wednesday, December 12, 2012

Your Ultra-Training Bag of Tricks: Two-A-Days


Your Ultra-Training Bag of Tricks:  Two-A-Days

In this month's irunfar column, discover if two-a-day runs are right for you and how to properly implement them in your training schedule.

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1 comment:

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Thanks for the article recommendation. I think that you have to try different things and find what it is the one that it works best for you.

March 7, 2013 at 11:09 PM

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