Reinventing the Run
It's much more than just one foot in front of the other...
Tuesday, September 4, 2012
Your Ultra-Training Bag of Tricks: The Difficult Art of Peaking
For most, it's the most difficult part of training. The final weeks before your event, depending on what you do, can either drive you mad or ruin your race. Take it from me, it doesn't have to be so bad.
Learn of some helpful tips in my column over here on irunfar.com
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