Friday, July 6, 2012

Ultramarathon Facebook Chat & Speed-Based Workouts

Join me on Tuesday, July 10th at 5pm PST on McMillan Running's Facebook Page for a live chat about ultramarathon training.  I'll handle your questions (as fast as I can write) on anything ultra training & racing related.

Also, if you haven't caught it already, check out the newest Your Ultra-Training Bag of Tricks:  Speed-Based Workouts.

1 comment:

Korey Konga said...

Hey Ian, I don't have a Facebook, but I had a question about running in Flagstaff. My wife and I are thinking about moving up that way after recently moving from Washington to Tucson. How are the winters in Flagstaff as far as trail running goes? Is there a ton of snow?