Tuesday, May 1, 2012

Your Ultra-Training Bag of Tricks: Endurance-Based Workouts

Enjoy reading column #2:  Your Ultra-Training Bag of Tricks:  Endurance-Based Workouts


arun said...

We seek for joy and happiness and tranquility. Us people pleasers are just on the heavy end of that desire.
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Chris said...

Dear Ian,

I really like your running blog and I was wondering if you could add my site (http://www.explosivelegs.com) to your 'great blogs' section. My site has many articles that help runners get faster and stronger. I will add a link to your site too.