Reinventing the Run

IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER...

Tuesday, June 5, 2012

Your Ultra-Training Bag of Tricks: Stamina-Based Workouts


Check out training column number #3 over on iRunFar.com:  Your Ultra-Training Bag of Tricks:  Stamina-Based Workouts.
Ian at 8:25 AM No comments:
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Ian
Flagstaff, AZ
Coach, freelance writer, race director and high school camp director.
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